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Alzheimer’s disease

Alzheimer’s disease is a brain disorder that slowly destroys memory and thinking skills, and, eventually, the ability to carry out the simplest tasks. In most people with Alzheimer’s, symptoms first appear later in life. Estimates vary, but experts suggest that more than 6 million Americans, most of them age 65 or older, may have dementia caused by Alzheimer’s.

Alzheimer’s disease is currently ranked as the seventh leading cause of death in the United States and is the most common cause of dementia among older adults.

Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning — and behavioral abilities to such an extent that it interferes with a person’s daily life and activities. Dementia ranges in severity from the mildest stage, when it is just beginning to affect a person’s functioning, to the most severe stage, when the person must depend completely on others for help with basic activities of daily living.

The causes of dementia can vary, depending on the types of brain changes that may be taking place. Other dementias include Lewy body dementia, frontotemporal disorders, and vascular dementia. It is common for people to have mixed dementia — a combination of two or more types of dementia. For example, some people have both Alzheimer’s disease and vascular dementia.

Alzheimer’s disease is named after Dr. Alois Alzheimer. In 1906, Dr. Alzheimer noticed changes in the brain tissue of a woman who had died of an unusual mental illness. Her symptoms included memory loss, language problems, and unpredictable behavior. After she died, he examined her brain and found many abnormal clumps (now called amyloid plaques) and tangled bundles of fibers (now called neurofibrillary, or tau, tangles).

These plaques and tangles in the brain are still considered some of the main features of Alzheimer’s disease. Another feature is the loss of connections between neurons in the brain. Neurons transmit messages between different parts of the brain, and from the brain to muscles and organs in the body.

CAREGIVERS Volunteers Assisting the Elderly

Volunteer Glatha Hemme honored by Tammy Glenn.

Executive Director Tammy I. Glenn presented a ceremonial gavel to CAREGIVERS Volunteer Glatha Hemme who served as Chair of the Board of Directors from 2020 to 2023.  Mrs. Hemme joined the board in 2018 after serving as a volunteer caregiver since 2005 when she was matched with Senior Vi Limpus.  Mrs. Hemme and her husband, Glenn, continue to be among the organization’s most enthusiastic champions and donors.  Glatha is celebrated by her board colleagues for faithfully leading the organization through the pandemic with grace and humor.

Need Adult Team Leaders!

We are looking for some adult volunteers to drive our Student Teams to serve our seniors with light housework and yardwork. Specifically, we have students waiting to volunteer in Ventura and Camarillo. Please contact Lori to learn more. Email her at [email protected] or call 805-658-8530.

CAREGIVERS: Volunteers Assisting the Elderly 1765 Goodyear Ave Ste 205 Ventura, CA 93003-8015

Heart attacks may be linked to accelerated cognitive decline over time

Aging BiologyClinical Research Cognitive Health

Individuals who have one or more heart attacks in their lifetime may experience faster long-term cognitive decline, according to an NIA-funded study. Heart attacks were not associated with cognitive decline immediately following the event. The findings, published in JAMA Neurology, suggest that heart attacks are an important risk factor for cognitive decline, even after someone has recovered from the heart attack itself.

Participants who had a heart attack generally did not have any change in cognitive function at the time of the event. However, in the years that followed, they had faster rates of cognitive decline than those who had never had a heart attack.

These results add to a growing amount of evidence pointing toward a link between heart and brain health.

This research was supported in part by NIA grants R01AG051827 and K01AG050699

Pink Party held at Portside Ventura Harbor

Rachel Bazdarich was the keynote speaker.

On October 6th, Portside Ventura Harbor held the annual Pink Party hosted by People Helping People in support of the American Cancer Association and Breast Cancer Awareness. It was an evening attended by hundreds featuring a raffle, silent auction, amazing prizes, delectable food, music by the Bobby Hart Band, drinks and many speakers highlighted by a special keynote speech by Portside’s Community Manager, Rachel Bazdarich.

Rachel, and other speakers of those fighting cancer touched the hearts of all those enjoying the evening.

Beauty and the beast.

In parting Rachel stated “In closing, I stand before you today not just as a cancer survivor but as someone who has grown through adversity, laughed in the face of challenges, and emerged stronger on the other side. I hope my story serves as a reminder that even in the face of life’s greatest challenges, there is hope, strength, and the possibility of a brighter future. Thank you for listening to my story, and I encourage each of you to take charge of your health, trust your instincts, embrace life’s surprises, and find laughter even in the toughest times. Together, we can overcome the most unexpected of obstacles and emerge with smiles on our faces. Most importantly though, thank you so much to all of you for your support. To you…cheers!!!”

Among the speakers and event planners were the following. Several spoke about their experiences with cancer. Adam Lopez co-host, Maria Cortez-event coordinator, Martine Cortez-co-host, Gigi Quijano, Christina Brophy, Marie Quintanilla, Jessica Guzman and Mayra Mateo-event coordinator.

 

Bringing Memory and Strength to Seniors

This program has shown how the use of music is a benefit for everyone.

by Juliette Nasarenko

When I started to volunteer at the Lexington Assisted Living senior home, the first thing I noticed was that the home didn’t have music. I began organizing a music program there. Research has found that globally aging senior citizens have lost social interaction and mental acuity, especially during the COVID-19 Pandemic. Research has also shown that music is a way that can help cure dementia, depression, and memory. According to Pfizer, today instead of giving patients medication to cure memory loss or depression, many physicians are having people listen to music (Fink, 2023). This made me become more invested in learning more about how social interaction and music can help improve memory and cognitive skills. According to the Arc, “When used appropriately, music can shift mood, manage stress-induced agitation, stimulate positive interactions, facilitate cognitive function and coordinate motor movements” (The Arc, 2019).

With music being a big part of my life, I knew I would apply it towards my Gold Award for Girl Scouts. My Gold Award aims to improve loneliness and mental acuity in senior citizens by bringing music and physical exercises to assisted living homes. I created the curriculum and led the classes. I remember the first time hosting a class, the seniors wouldn’t come. The recreation director and I would knock on each door to encourage them to participate and celebrated when four residents joined us in that first class. Today classes have 15-20 senior participants.

When evaluating the survey that I had the seniors complete, nine out of the ten respondents said that they recalled memories while listening to music and felt better after doing physical exercises. I continue to develop this program through the Ventura High School Music Department as I have passed it down to two girls who will be taking over the program when I graduate. I know that my program has not only made an impact on the seniors but also on the music department as we all have shared so many memories playing and talking with the seniors. This program has shown how the use of music is a benefit for everyone.

Medicare

What are your best coverage options?

Did you know you have choices in your Medicare prescription drug and health coverage? Medicare’s Open Enrollment Period (October 15 – December 7) is your chance to think about what matters most to you. Plans can change from year to year, and your health needs may change, too. So it’s important to know your options.

Preview Coverage Options

You have 2 main ways to get your Medicare coverage — Original Medicare and Medicare Advantage (Medicare-approved plans from private companies). It’s important to understand the differences between the 2 options.

Start at Medicare.gov, your official source to find the type of coverage that fits you best. If you need more help comparing options:

Call us at 1-800-MEDICARE during Open Enrollment.

Contact your local State Health Insurance Assistance Program (SHIP). Visit shiphelp.org to get the phone number for your state.

Sincerely,

The Medicare Team

NOTE: If you make less than $22,000 a year ($30,000 for married couples), it’s worth applying for “Extra Help.” Extra Help can pay for your prescription drug coverage (Part D) premiums, deductibles, coinsurance, and other costs. Visit ssa.gov/extrahelp or call Social Security at 1-800-772-1213 to apply for Extra Help.

The Beat Goes On

The sound walls are reducing the sound significantly for the neighbors.

by Patricia Schallert

“The recent noise being caused by conductor casing installation, is essentially pile driving at 3 beats per second. It is admittedly very loud, but it is as the City had expected and the sound wall is mitigating the situation significantly. This step is absolutely necessary for the drilling process and is currently about 1/3 completed. The loud noise should continue intermittently over the next two weeks”. Steve Mimiaga, Project Manager for City’s Construction Management team

One of the most important pieces of heavy equipment being used on this project are diesel motor driven air compressors to facilitate the conductor casing installation. Compressed air is vital and is being used in the construction of the VenturaWaterPure Outfall Project. “The City has been preparing for the use of this type of equipment for the project for well over a year” said Steve Mimiaga.  Two sound studies have been undertaken by the City. And this particular piece of equipment is necessary to get those steel casing pipes diagonally into the ground. The project success is dependent on this process being done correctly.

The next steps of the project, the actual horizontal directional drilling (HDD), should not cause noise anywhere near this level. The HDD process requires multiple diesel motors running simultaneously for each of the three HDD headings: (1) from Marina Park toward the Harbor side, (2) from the Harbor side toward Marina Park, (3) from Marina Park to offshore. Each of the three HDD headings need multiple motors running for the drill rigs, drilling fluid mixing and pumping systems, drilling fluid recovery systems, and motors for heavy equipment moving heavy components around the site, like the hundreds of steel drill stem segments needed to advance the drill tips. The sound wall is expected to significantly mitigate these noises that will only occur between 7 am and 5 pm Monday through Saturday for the next few months. Again this part of the process is not expected to cause excessive noise impacts to the neighborhood.

During the next two weeks the compressor driven conductor casing noise will be intermittent as the crews need to stop every ten minutes or so to make adjustments and to make sure the pipes are going in the correct  position. The noise  will  be intermittent over 3 to 5 days per heading depending on how well things go.

Steve and his team have been working long hours over the past weeks to prepare for and address community concerns. Noise levels are monitored by decibel meters and recorded on a daily basis throughout the project zone. Vibration sensors are installed throughout the neighborhoods on both sides of the Harbor crossing and recording data 24/7. Steve’s team monitor these sensors which will provide text message and email notifications if any alarm set points are exceeded. Steve reported that none of the Marina Park area sensors have alarmed so far in the process.

This project is very complicated with many intricate engineering and construction details to consider for every step. Steve explained that there are many-many critical activities that must be done a certain way and there is little wiggle room for mistakes.  Steve notes that the City and the entire construction team are very appreciative of the patience and understanding from the public

VCAAA’s HICAP available to help with Medicare open enrollment

With the Medicare Open Enrollment period about to begin, the Health Insurance Counseling and Advocacy Program (HICAP) – part of the Ventura County Area Agency on Aging, a division of the Human Services Agency – will again be providing countywide resources and help.

Medicare Open Enrollment begins on October 15 and runs through December 7. HICAP provides free, unbiased Medicare counseling to the public.

In October, November, and December, HICAP counselors — who are registered with the California Department of Aging — will be all around the county, hosting 37 One-Stops to provide individual counseling sessions, as well as 13 “2024 Medicare Changes” presentations.

Sites for these various events include Ventura (the VCAAA office), Camarillo (Camarillo Health Care District, Pleasant Valley Senior Center), Fillmore (Active Adult Center), Moorpark (Active Adult Center), Ojai (HELP of Ojai), Oxnard (Colonia Senior Center, Palm Vista Senior Center, South Oxnard Senior Center, Wilson Senior Center), Santa Paula (Senior Center), Simi Valley (Senior Center) and Thousand Oaks (CRPD Conejo Creek Community Building, Goebel Adult Community Center).

Visit www.vcaaa.org/HICAP for specific dates, times, and locations.

These events are free, but pre-registration is required for individual appointments at the One-Stops, and requested prior to attendance at the 2024 Medicare Changes presentations. Online signups can be found at www.vcaaa.org/HICAP, or by calling the VCAAA at (805) 477-7300.

Tourism to Channel Islands National Park contributes $31.9 million to local economy 

A new National Park Service (NPS) report shows that 323,000 visitors to Channel Islands National Park in 2022 spent $21.8 million in communities near the park. That spending supported 258 jobs in the local area and had a cumulative benefit to the local economy of $31.9 million.

“Since 1916, the National Park Service has been entrusted with the care of our national parks. With the help of volunteers and partners, we safeguard these special places and share their stories with more than 300 million visitors every year. The impact of tourism to national parks is undeniable: bringing jobs and revenue to communities in every state in the country and making national parks an essential driver to the national economy,” said National Park Service Director Chuck Sams.

“Channel Islands National Park attracts visitors from around the world who come to experience the rich natural and cultural resources found on these five islands and surrounding waters,” said Superintendent Ethan McKinley. “The connection between our beautiful gateway communities and the “Galapagos of North America” is a critical economic driver for local businesses.”

The peer-reviewed visitor spending analysis was conducted by economists at the National Park Service. The report shows $23.9 billion of direct spending by nearly 312 million park visitors in communities within 60 miles of a national park. This spending supported 378,400 jobs nationally; 314,600 of those jobs are found in these gateway communities. The cumulative benefit to the U.S. economy was $50.3 billion.

As for the economics of visitor spending, the lodging sector had the highest direct effects, with $9 billion in economic output nationally. The restaurants sector had the second greatest effects, with $4.6 billion in economic output nationally.

To learn more about national parks in California and how the National Park Service works with California communities to help preserve local history, conserve the environment, and provide outdoor recreation, go to www.nps.gov/california.