Category Archives: Fire Info

Protect your health during the California fires

by Dr. Brent Caplan and Dr. Tiffany Caplan-Central Coast Center for Integrative Health

The Thomas fire has caused tragic loss in our community. However, it is inspiring to see the community come together to support each other through this difficult time. One important thing to keep in mind is the health impact of the wildfires. We are not only inhaling smoke from trees and bushes, but also contaminants from houses, including toxic paints, plastics and chemicals. This can lead to oxidative damage and inflammatory destruction of our cells and tissues. The good news is we can take certain precautions to avoid the negative impacts of the smoke on our health.

HEPA Air Purifier

High efficiency (HEPA) air purifiers are a great way to improve your indoor air quality. You can put HEPA air purifiers in the rooms you spend most of your time in (i.e. living room, bedroom) or take one with you as you move around your house. Before you decide which purifier to buy, you should check out this ultimate guide to the best air purifiers in India to make sure you’re the buying the best one for your needs.

Stay Indoors

Make sure to keep windows closed and avoid spending excessive amounts of time outside. Do not exercise outside until the air quality clears up. Instead, exercise inside your home or at an indoor gym. If using your car’s air conditioning or heat while driving, set it to recycle the air from inside your car.

Particulate Mask

When going outside into a smoky area, wear a particulate mask (N-95 or P100). Dust masks and bandanas are ineffective against wildfire smoke.

Water, Water, Water

Stay hydrated by drinking lots of clean water. In some regions, loss of water pressure and water supply from fire-related power outages has compromised water sanitation. If you are in one of these regions, utilize bottled water or bring tap water to a rolling boil for at least 1-minute before drinking or using it to cook.

Vitamin C

Inhaling smoke and ash will wreak havoc on your body and cause oxidative stress. Taking vitamin C is a great antioxidant that will combat this and help flush toxins out of your system.

Olive Oil

Research indicates that olive oil may counter the detrimental effects of exposure to air pollution. Utilizing extra virgin olive oil on salads or other foods may help your body combat the effects of the wild fire smoke.

Loss of Home can be difficult

by Sheli Ellsworth

Losing a home by fire is not only the destruction of personal possessions, heirlooms and important documents, it is the loss of comfort and safety. Suddenly, small things—once taken for granted—become time-sucking inconveniences. Tweezers, can-openers and medicines can be replaced, but it takes time, energy, lists and attention to the million thoughts fighting for dominance in a too-stressed brain.

According to the American Psychological Association, homeowners can experience shock, anger, depression and hopelessness after a fire. Eventually, acceptance and a focus on the future are followed by a return to safety and security. But how do you get through another day? And what about the one after that?

The APA has some suggestions for dealing with stress after such a devastating loss.

  • Try to continue your fitness routine. Exercise, yoga, meditation and deep breathing are all proven stress reducers.
  • Give yourself permission to feel bad: cry, beat a pillow, scream in a closet.
  • It’s okay to laugh. Even when life sucks, things can be funny. Embrace periods of joy.
  • Make small decisions when the big ones are out of your control.
  • Avoid major decisions like changing jobs and getting a divorce.
  • Lower expectations. You aren’t a superhero. Do what you can. The rest will wait.
  • Socialize. Spending time with others is one path to recovery.
  • It is okay to talk about it. Get it out.
  • Take advantage of community support. It is not a sign of weakness.
  • Everyday think of something you are grateful for, even the small things.
  • Avoid drugs and alcohol when your decision-making skills are already taxed.
  • Sleep and wake as close to your normal cycle as possible.
  • Don’t skip meals. Eat regular, well-balanced meals. Food tells us we will survive.
  • Find a routine. Even when nothing is routine, children especially need a certain pattern of behavior. Even simple things like going to school and visiting friends can be soothing.

A Helping Hand

The public can get incident information at https://t.co/F8csSX6ytV or call 465-6650.

Needed items for those affected by fire in Ventura can come to Community Presbyterian Church to pick up clothing, blankets, shoes etc. Requirements are you must be from Ventura or those fire areas off of the 33. We ask to only take what you need. Items will be found in our Fellowship Hall.

If there is a specific need, please call Jeri at 804-2870.

I have 1 double bed sofa bed mattress to give away and 20-25 children’s books (all new). I am also available for whatever families need to get through this difficult time–clean up, hourly childcare of infant- 9 years old, grocery shopping, food prep, etc. Kathy Lewis 701-3321.

Supplies and clothing available for any of the families displaced by the fire –

Ventura Elks Lodge – 2126 Knoll Drive

We have toiletries, cleaning supplies, kitchen item, kids items (clothing, toys, games), pet supplies.

For more information or to donate Monica Merryman 701.8150; Blake Merryman 479.3032 or Elks Lodge 639.0303.

Project Understanding is staying open extended days and times to help those in need. M-F from 9-2 and by appointment. We are taking donations of food, water, toilet tissue, paper plates, household items, we are also looking for shovels, gardening gloves and shovels to distribute to anyone in need.

Project Understanding is located at 2735 Johnson Dr. Suite E.

It was odd for her to call that late

by Barbara Brown

On Monday around ten, my neighbor Lauren called. It was odd for her to call that late… her voice was tense. She relayed news from her husband Tom Lanski, a Ventura County Fire Captain— the fire in Wheeler Canyon was moving toward Ondulando and she should, precautionarily, pack.

Alerting our neighbors, we moved from house to house knocking and shouting as the horizon changed from amber to brilliant red. Then we heard the evacuation announcement and as quickly as possible, we left.

Driving across town to our son’s house, we watched the fire parallel us through the city. It was terrifying to see how swiftly it moved, and how high the flames were. When we curved the 33, the Avenue hillside was ablaze. Seeing that, I had a bad feeling about the botanical Gardens.

Soon after arriving at my son’s house, the flames breached his hillside and we had to leave. I began to call hotels; they were booked. It was hard to breathe in the smoke, it was dark and everywhere there were flames.

Finally, friends offered to let us crash in their room at the Crowne—a huge relief. We arrived smoky, disheveled and in shock.

One of our retired firefighter friends, Tom Retan, who was listening to dispatch, began texting updates. That was comforting. He was with us remotely hour by painful hour.

From our hotel window, we could only see the east side of the city and not much of it. We looked for a better vantage point and finally found a city-facing window in a stairwell. In horror, I watched the Gardens burn. My heart broke. This city jewel was torched. I didn’t sleep that night.

Finally, in the morning, I called Lauren; in tears she spoke, “we’ve lost our home”. My heart dropped, she’d gotten us out, but she’d lost everything. I cannot describe how that felt.

News was spotty on Tuesday; I focused on the Gardens. Then, I saw a text. Susan and Greg’s home had survived (our friends at the Crowne). I texted, “Could you check ours?” and heard nothing for a long, long time. As the minutes dragged on, anxiety crept in. Then the phone rang. As his own voice broke, our friend Mark explained our home was gone.

My heart actually hurt… it still does… when I think about it.

The first days after learning our home had fallen were surreal. We handled it well enough; friends and family were so supportive. The realization that we had nothing but four boxes of photos and our pajamas was bizarre, but we had each other and citywide, there were no fire casualties. That was a miracle.

Wednesday, we hiked to see our home or, what was left of it. Standing with my husband, son and daughter-in-law, viewing the ash and debris, a sense of profound and irreparable loss set in—the deep and painful realization that our lives had forever changed.
We’re still not out of it; the song “Vagabond Blues” keeps running through my head, but we’ve reconnected with our neighbors and they are alive and well.

I have to say, we are so lucky to be a part of a community that comes together in crisis. So many homes were lost. The next two years are going to be difficult, but we’re optimistic, we love this city and we’re planning to rebuild. We’re deeply grateful for the support of friends and family, the commitment of our community leaders and lastly, the first responders who worked so hard to save homes in desperately dangerous conditions, despite their own profound losses.

Thomas Fire incident community meeting at Buena High School

Over one thousand attended the public meeting.
by Richard Lieberman

Saturday, Dec. 9 a public meeting to discuss the on-going Thomas Fire was held at Buena High School auditorium. The meeting was called to alert residents of the latest developments of the Thomas Fire. Following the meeting the cafeteria was utilized to present several city, county, private and other public agencies, each working from tables set-up in the cafeteria to provide vital information about services available to affected residents.

Matt Lavere Deputy Mayor began the meeting with comments about the situation as of Dec. 9th. “This is the worst natural disaster in the 170-year history of our city”, said Lavere. He also commented about three Ventura restaurants where patrons gave a standing ovation to first responders dining at these restaurants.

Steve Bennett, County Supervisor 1st district was next up and said “I am truly humbled as I watch the progress of firefighters and other first responders” He added “We will continue to fight this disaster and we will get answers on how the fires started and progressed so quickly.”

Mark Watkins, City Manager was next to speak and he was blunt and to the point “This fire is still active, and will take a long time to get it under control”, he said.

Next speaker David Endaya, Fire Chief City of Ventura, said “Our department was able to evacuate 27,000 people in less than an hour.” He also added “This fire came through the city faster than any we have ever seen.”

Other speakers representing emergency services in the city were CAL Fire, City of Ventura Police Chief Ken Corney, Dr. Levin, Public Health Medical Director, Chris Stephens, Director of Resource Management Agency, and Terri Ynez, Deputy Director of Behavioral Health.

Informational table representatives included: Ventura County Recorder’s Office, Red Cross, Ventura County Health Care Agency, Ventura County Consumer Rights and Protection, Ventura Unified School District, Ventura County Tax Assessor, Ventura County Human Services Agency, Ventura County Resource Management Agency, Southern California Gas, Southern California Edison, City of Ventura Community Development, Ventura City Fire, Ventura Water, Ventura Police Department, United States Post Office, and the Department of Insurance.

While at the gathering we were able to talk with a Sacramento Fire Fighter here as a member of Cal Fire Response Team, his journey to Ventura was typical of out of area firefighters responding to the disaster. “Each night we are here we sleep at different locations, the first night I slept in my car no other lodging was available” he said. One night I slept in my sleeping bag on the ground,” he added. Sacramento area responders numbered about one hundred, which included 4 engine companies. These out of area fire fighters are working 24 hour shifts (24 hours on and 24 hours off), and sometimes , because of the severity of the fires they will work 36 to 48 hour shifts.

Here at the Breeze we welcome the generosity and commitment of fire service personnel from all over the Western United States. Thank you all.

Another such meeting was held at Buena High on Dec.16.

“A Rising Up” by writer with heart, Karen Leslie

There is a blanketed hush of humbleness that is spreading like wild fire, soothing away the raw edges of destruction in the residents of Ventura County. It is a thankfulness that goes beyond monetary things. A united force and breath of relief are now threaded in the tapestry of our lives. From lovingly handmade signs of thank you’s for the firemen and peace officers posted throughout our community to an underlying knowing we are not alone.

A song of hope and fortitude is the storyline in the life of a survivor. A kind of common denominator, that we made it through one of the most devastating fires in California history. The flames gobbled up land and homes yet our spirit of rebuilding and lives are not burned out but alive and kicking! With strength and courage as dust rags, we are cleaning off the dust of despair.

We are rising out of the ashes like phoenixes and a new rhythm and movement is taking place! The bonds of consciousness are lifting us up in sheer determination. A new crop of co-creation is watering the seeds of human potential with love. A new lush undergrowth of humanity is germinating and Heart-full-y our existence is being activated and ignited to live life like it matters.

With clarity, we are fanning the flames of oneness and understanding that each of us has the opportunity and choice to surf and ride the energy waves back home to our authentic ourselves.

Love is our lifeline!

“ANIMALS FLEE THE FOREST” by James Francis Gray

THE GRAY THAT YOU SEE, BLANKETING OUR SKY IS NOT OUR MORNING SEA FOG, IT’S NOT WET IT’S DRY

ANIMALS FLEE THE FOREST, AND BIRDS FORCED TO FLY GRAYS SOURCE NOT DISCRIMINATE, SOME MAY LIVE, SOME MAY DIE

IT SEEPS IN YOUR SKIN, BURNS YOUR THROAT, WATERS YOUR EYE BENEATH THE GRAY BLANKET, NORMALCY AWRY

AS THE FIRE LEAVES, WE SMILE, HUG, WAVE IT GOODBYE STILL AS STRONG AS EVER(VENTURA) EVEN WHEN WE CRY

OUT OF THE ASHES, A NEW FOREST AND HOMES WILL ARISE OUR NEW FOUND STRENGTH AND UNITY, IS REALLY OUR NEW PRIZE