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Trisha van Cleef’s paintings

Trisha van Cleef’s paintings are very complicated and take a long time to complete. She uses diverse materials including adhesives, found objects and a variety of paints and varnishes. She particularly enjoys mixing several different kinds of paint or varnish together just to see what happens. Some very interesting bubbling and crazing effects come from this.

Her paintings have been used on several CD covers. The highlight for her was being invited to be the third girl in the “Sonja, Lisa & Trisha” art show in downtown L.A.

Trisha shares a studio with Paul Whitehead at 110 N. Olve St, Suite R (behind Vons at Main and Ventura). They have shared galleries for a long time and are longtime friends.

The joys and benefits of bicycle travel

The Executive Director of Adventure Cycling Association (ACA), Jim Sayer, will speak about bicycle travel and tourism; the why, what, where, and how of getting on a bike and exploring. He will share how communities coast-to-coast are attracting more bike tourists and how those bike tourists are revitalizing small town America. Jim Sayer will discuss ACA initiatives to make cycling safer and more accessible for people of all ages and abilities. Sayer will highlight the importance of bicycle-friendly cities and businesses; as well as the current efforts of CIBike, Cycle California Coast, and other local organizations to increasing bicycle tourism in Ventura and Santa Barbara Counties.

Sayer’s visit to Ventura will be the first of more than 40 cities across the United States that ACA staff will visit in 2019. Sayer joined ACA in 2004 and also serves on the board of America Bikes.

ACA is the largest bicycle-travel (touring/camping) organization in North America with more than 40 years of experience and 53,000 members. ACA, a non-profit organization, produces widely-used U.S. cycling maps, offers guided bicycle tours, promotes bike tourism, produces how-to tutorials for beginning cyclists, and supports print and online media featuring the best in bike touring gear and know-how.

All who are interested in bicycle travel, or just want to learn more about cycling, are welcome to attend.

Museum of Ventura County, 100 E. Main St. Wednesday, January 9. Doors open at 6:30pm with refreshments. The program starts at 7:00pm.

The Channel Islands Bicycle Club (CIBike), established in 1990, is Ventura County’s largest recreational cycling club. CIBike shares the benefits of bicycling for health, recreation, sport, and transportation through regularly scheduled group bike rides, events and a free public program on the second Wednesday of each month at the Museum of Ventura County.

Adventure Cycling: adventurecycling.org/

Cycle California Coast: cyclecalcoast.com

Channel Islands Bicycle Club: cibike.org

Contact: Bill Faulkner, Grants Director, [email protected].

ritish born painter and graphic artist Paul Whitehead

Paul Whitehead is a British born painter and graphic artist mostly known for his surrealistic album covers for artists on the Charisma Records label in the 1970s, such as Genesis and Van der Graaf Generator. He has lived in Ventura for a year.

An art show in London in the mid-sixties led to Whitehead being picked up as an in-house artist for the London office of Jazz record label Liberty Records. Previously, he had been studying at the University of Oxford on an art scholarship. The first record cover he designed was for a repackaged Fats Domino album. Additionally, Whitehead is also credited as a performer on the Peter Hammill albums Fool’s Mate (drums) and In Camera (percussion).

In 1973, Whitehead moved to Los Angeles, where he continued to work on album covers as a freelancer. He is still most associated with progressive rock, but the record cover work is, however, only a part of what Whitehead does. Whitehead was in the Guinness Book of World Records for the largest mural, which he painted at the Vegas World casino (since demolished and replaced by the Stratosphere casino) in Las Vegas.

Whitehead has further designed many corporate logos and for three years he was the creative services director at The Universal Studios Theme Park in L.A. This got him interested in writing screenplays and he completed half a dozen scripts on many subjects

He also makes his own particular brand of music. His interest in science fiction, performance art and classical and progressive music has led to the composition, recording and performance of The Borg Symphony.

Paul’s gallery-studio is at 110 N. Olve St, Suite R (behind Vons at Main and Ventura)

By appoinment only at 310-461-6316 or [email protected].

Red Cross urgently needs blood and platelet donations

Emergencies don’t take a holiday. The American Red Cross urgently needs blood and platelet donors to make an appointment now to give and help ensure patients can get the treatment they need at a moment’s notice.

Now is an important time to give blood and platelets. A seasonal decline in donations occurs from Thanksgiving to New Year’s Day when donors get busy with family gatherings and travel. In addition, severe winter weather can cause blood drive cancellations and negatively affect the blood supply. Patients like McMahon can’t afford for there to be a shortage of blood.

Give the gift of life – make an appointment to donate by downloading the free American Red Cross Blood Donor App, visiting RedCrossBlood.org or calling 1-800-RED CROSS (1-800-733-2767).

As a special thank-you for helping meet the urgent need, those who come to give through Jan. 6 will receive a long-sleeved Red Cross T-shirt, while supplies last.

Jan.15: 11:30 a.m. – 5:30 p.m., Knights of Columbus, 36 S. Figueroa St.

The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation’s blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit RedCross.org or CruzRojaAmericana.org, or visit Twitter at @RedCross.

 

Vol. 12, No. 7 – Jan 3 – Jan 15, 2019 – Scamp Club

My name is Nugget. I’m a five-year-old doxie. I love to play soccer and cuddle with my gramma. Mostly though I like to surf and catch me some gnarly waves!

 


Hi: I’m Nova an 18 months old Lynx Point Siamese Cat

The favorite things that i like to do is I’m a purring princess who is affectionate, playful, and love to cuddle and take naps on my mom’s lap.

Alzheimer’s Association care training

Alzheimer’s Association Savvy Caregiver Workshop Series for 2019 begins in February.

A professional-level dementia care training for the non-professional caregiver.

On Wednesdays in February (6th, 13th, 20th, 27th) from 1 – 4 p.m.To be held at Alzheimer’s Association Ventura County Regional Office located at 2580 E. Main Street, Ste. 201. Park behind the office.

The Savvy Caregiver is a 4-week program for family caregivers offering 12 hours of face-to-face training with dementia experts. This is the opportunity to go beyond introductory education offerings and is designed for those tending loved one in the mid-stage of the disease.

The Savvy Caregiver program addresses your biggest concerns:

  • · Understanding Alzheimer’s & other related dementias.
  • · The toll of caregiving.
  • · Managing daily life & behaviors.
  • · Caring for yourself, while caring for others.
  • · Decision making.
  • · Communicating with a person with dementia.
  • · Taking control.
  • · Goals for caregiving.

Space is limited and registration is required. To register call the Alzheimer’s Association at 800-272-3900 (24 hour line). Material fee only $25.

Sustainable Body-Mind-Spirit Tips for 2019

Eating less meat is good for your health.

Sustainability Now News
by Maryann Ridini Spencer (@MaryannRidiniSpencer)

One: Go meatless at least once a week

Eating less meat, even just one day a week is good for your health according to the Mayo Clinic. Lowering meat intake can be beneficial in lowering the risk of heart disease, stroke, and diabetes. Meatless meals also benefit the environment by limiting the use of natural resources (water) and also lowering greenhouse gas emissions (burning less fossil fuel for electricity and transport). In an astonishing statistic, the Environmental Protection Agency (EPA) states that approximately 634 gallons of water are used to produce one hamburger and a recent Environmental Working Group (EWG) report details that “if every American cut meat and cheese from their diet for just one day a week, it would be equivalent to taking 7.6 million cars off the road.”

Two: Nix the chemicals

Unfortunately, many of the industrial chemicals we’ve put in our air, food, clothing, beauty supplies, cleaning supplies, yard products, etc., have been found to be quite toxic and because often they can be inhaled or absorbed through the skin, there are also links to various chemicals contributing to cancer, autism, autoimmune disease, and other ailments. What can you do? Just as important as reading the labels on what you consume, beware of what you’re putting on your skin and around your environment. EWG.org is an excellent site to investigate the toxicity of all types of products.

Three: Get regular doses of Enviro-Therapy

The term “grounding” (or “earthing”) refers to direct physical contact with the abundant supply of the Earth’s electrons by walking barefoot, placing your hands on some grass or earth, or immersing yourself in a body of conductive water such as the sea or a mineral-rich lake. Research is finding that grounding in part, neutralizes free radicals, improves the immune system and blood circulation, reduces the production of stress hormones, harmonizes the body’s biological rhythms, and contributes to overall well-being.

Four: Nurture Your Relationships

“No man is an island” is a famous saying attributed to seventeenth-century English author John Donne to underscore that we all need each other to live, and better yet, to thrive. To foster sustainable relationships, be sure to make the time to enjoy special bonding time with loved ones and friends (minus the electronics) and join a group or club with like-minded individuals. Close relationships contribute to the feeling of belonging and purpose. They help us deal with eventual traumas (death of a loved one, loss of a job, divorce, and other traumatic events). They also enrich your life, ward of depression, and contribute to your health and well-being.

Five: Pay It Forward

When we do good in our life — for our family, friends, community — it grows our compassion and understanding and fosters a new appreciation of all that we do have. In “doing unto others” we not only help alleviate struggling and suffering, but we also strengthen bonds and encourage others to do the same by example.

 

January blood donors can help children with critical illnesses receive their wish

During National Blood Donor Month in January, blood donors can double their impact by giving blood at Vitalant (formerly United Blood Services) while also helping to grant wishes for children through Make-A-Wish® Tri-Counties at the same time. Vitalant will track the number of blood donations received at all four Vitalant donation centers and nearly 85 community blood drives throughout the Central Coast in January. For each blood donation made, Vitalant will contribute a monetary donation to Make-A-Wish® in a collective effort by sister blood centers throughout California and Northern Nevada to grant six wishes. To achieve this, Vitalant aims to welcome at least 19,000 donors in California and Northern Nevada this January.

“Many young wish recipients also receive countless blood transfusions for their treatment, all made possible by donors,” said Susan Noone, Regional Director for Vitalant. “For the third year of our amazing partnership with Make-A-Wish, we are growing to reach an even bigger goal of granting six wishes in California and Northern Nevada, thanks to the generosity of volunteer blood donors. You have the opportunity to transform the lives of patients, Make-A-Wish children and even your own with just one blood donation this January.”

Additionally, donors can also support Make-A-Wish by visiting their Rewards account at blood4life.org and donating their Rewards, equaling a personal monetary donation to help grant wishes.

During the past two years, more than 6,000 Vitalant donors have given blood throughout the Central Coast to save patients lives while raising more than $10,140.00 to help wishes come true for children with critical illnesses.

To schedule a donation appointment, please visit Vitalant.org or call 877-25VITAL.