City of Ventura 4th of July Street Fair & Pushem-Pullem Parade

The City of Ventura 4th of July Street Fair celebrates its 43-year-old tradition on Wednesday, July 4, 2018, from 10 am to 5 pm in Ventura’s Downtown District, with the theme, “Ventura Strong”. The Independence Day celebration will showcase handmade arts and crafts by more than 200 artisans along eight blocks of Main Street from Fir Street to Mission Park, plus children’s activities, international foods and three stages of entertainment.

Children and adults are invited to dress up for the Pushem-Pullem Parade, sponsored by the Ventura East Rotary Club that assembles at Cemetery Memorial Park (Main and Crimea Streets) at 9 am and begins to parade down Main Street at 9:30 am. Participants will receive a free commemorative button while supplies last.

Visit the Information Booth on Main and California Street from 10:30 am-1pm to purchase tickets for the Ventura Fireworks Show & Family Picnic at Ventura College presented by the Ventura Rotary Club.

Returning this year, and greener than ever, the Street Fair will feature eco-friendly products, information and activities as the Community Environmental Council hosts the “Environment Education Street”. A variety of electric cars will be on display and vendors will have information to educate citizens about how to conserve, protect, and sustain our planet. The City of Ventura Transportation Division will be hosting a Community Bike Ride on July 4th, that will begin at Arroyo Verde Park at 8:30 am and will travel four miles at a family-friendly pace to the Street Fair. Complimentary bike valet service will be available on California Street.

Park for free in the Downtown parking structure, city lots or the Ventura County Government Center and use the courtesy shuttle that runs to the Street Fair every 30 minutes (no smoking or pets allowed, except for service animals). Admission to the parade and Street Fair is free thanks to presenting sponsors, the City of Ventura Parks, Recreation & Community Partnerships Department and Ventura County Credit Union, as well as sponsors Ventura Harley Davidson, Players Casino, The Wharf, Ventura County Star, KHAY and Sports Radio 1450, KDAR Radio and Gold Coast Broadcasting.

For further details visit www.cityofventura.ca.gov/streetfairs. This release is available on the City of Ventura website www.cityofventura.ca.gov.

Save the dates: Free Outdoor Summer Movie Series at California and Main

Downtown Ventura and Darvik Productions are presenting the new Summer Movie Series on every last Friday in June, July, August and September to enjoy a free outdoor movie screening at 7pm right at California and Main streets. The first film is Back to the Future on Friday, June 29 at 7pm. July 27 is Home Alone for Christmas in July, August 31 is The Goonies and September 28 is Raiders of the Lost Ark.

Summer camp registration underway

It’s that time of year when end of year class parties, graduations, teacher gifts, and KIT yearbook inscriptions are taking up children’s time, but not for long! That last school bell is about to sound signaling the start of summer fun. Registration is now underway for City of Ventura Parks, Recreation & Community Partnerships (PRCP) summer camps offering full and partial-day camps, keeping youth and teens engaged in a variety of activities each week of summer break.

These camps include; traditional, aquatic, nature and history, sports camps, beach, and creative camps. View the Summer Camps booklet and register online or call 805-658-4726.

Youth scholarships are also available for qualified candidates. For more information view the Youth Scholarship Application and follow the directions. See you at camp!

Registration is now open for National Night Out

Ventura neighborhoods are invited to participate with many other neighborhoods across the country in celebration of National Night Out on Tuesday, August 14, 2018. The deadline to register is August 1, 2018.

National Night Out is a crime and drug prevention event that is sponsored nationally by the National Association of Town Watch and co-sponsored locally by the Ventura Police Department. This is the 35th anniversary of National Night Out with over 38 million people across the country expected to participate.

National Night Out is designed to: 1) Heighten crime and drug awareness; 2) Generate support for, and participation in, local anti-crime efforts; 3) Strengthen neighborhood spirit and police/community partnerships; and 4) Send a message to criminals letting them know neighborhoods are organized and watching out for one another.

From 5 pm to 9 pm on August 14, 2018, residents in neighborhoods throughout Ventura are asked to lock their doors, turn on outside lights and spend an evening outside with neighbors and police.

Neighborhoods will be hosting a variety of events ranging from small potlucks and BBQs to block parties. Some additional event ideas include, but are not limited to, ice cream socials, disaster preparedness, games, contests, discussing neighborhood issues, discuss or plan a Neighborhood Watch Program. It is an opportunity to be creative, have fun and celebrate your neighborhood.

Registration is free and gives the police and city representatives an opportunity to attend local neighborhood events as time and circumstances permit. Submit the online registration form today at www.venturapd.org! Please call the Community Outreach Unit at 805-339-4317 with questions.

Ventura Water making waves

Susan Rungren began her career with the City of Ventura in 1999.

Ventura Water has announced that Susan Rungren has been selected as the Assistant General Manager for the City’s water and wastewater utility. Rungren will fill a key management position that supports the City Council’s priority of maintaining a sustainable environment by diversifying and protecting Ventura’s local water resources.

In her new role, Mrs. Rungren will shepherd key future water supply projects such as the State Water Interconnection Project and the VenturaWaterPure project that will maximize the reuse of recycled water. She will work closely with Ventura Water, the Public Works Department, as well as stakeholders and community organizations to meet long term water supply demands.

Mrs. Rungren began her career with the City of Ventura in 1999 as the Utilities Engineer for the City’s Water and Wastewater Divisions and has served as the Water Resource Manager for the last seven years. She is a licensed Professional Engineer with professional affiliations including the Association of California Water Agencies of Ventura County and the Association of California Water Agencies. Rungren has a bachelor’s degree in Civil Engineering from Oregon State University.

Deputy Mayor Matt LaVere said, “Expanding local water supplies, and improving water quality are key ingredients to diversify and protect Ventura’s 100% local water resources. We are pleased to have Susan’s water industry expertise and experience as we look to create and build a more sustainable water future for Ventura.”

Ventura Water was awarded the statewide winner of the Community Engagement and Outreach Project of the Year by the California Water Environment Association (CWEA) for educating local youth about water sustainability. The winning program is in collaboration with the MERITO® Foundation, a local nonprofit organization dedicated to providing meaningful watershed experiences to multicultural youth.

The program has provided an opportunity for more than 500 local youth to learn about the value of water through hands-on water quality testing and field data collection at Ventura’s wild life ponds. Additionally, Ventura Water hosted a water conservation challenge for participating elementary schools wherein students were tasked to develop a water conservation plan.

The MERITO® program strives to connect the classroom experience with field interaction for students to better understand the relationship of water treatment technologies and the role that it plays in preserving the environment. Since 2005, MERITO® has reached over 10 million people through ocean conservation outreach projects, immersed over 15,000 students on earth and ocean science and issues, and has raised the capacity of more than 300 teachers and 100 Marine Protected Areas practitioners in the areas of ocean science and resource protection.

“Students learn water quality sampling and testing techniques, how wastewater is treated and purified to near drinking water quality standards, and about future plans to implement a new potable reuse facility. It gives students a new appreciation for what most people take for granted,” said Kevin Brown, Ventura Water General Manager.

Field trips to the Ventura Water Reclamation Facility helped students to explore a wide range of environmental issues and water infrastructure. “In this type of an atmosphere, students can establish connections between fresh water and ocean water, as well as ascertain the water conservation issues particular to their local watersheds. They also learn about stewardship and how water quality plays into the health and sustainability of our environment,” said Rocio Lozano-Knowlton, Executive Director and Founder of MERITO® Foundation.

Vol. 11, No. 19 – June 20 – July 3, 2018 – Events

by Ana Baker

Ventura Poinsettia Dance Club Monday nights 7:30 – 9:45p.m. Poinsettia Pavilion. Ballroom, swing, Latin and line dancing. $10 members, $12 non-members. Dance lessons 6:45 – 7:15 $5 for couple $3 for single. Call Rick 415-8842 for more information.

There will be a regular Ventura Discussion Group meeting at Main Street Restaurant 3159 Main St., Wednesday from 4 – 5:45 p.m. Bring an interesting topic to discuss if you can.

Ventura’s ACBL Duplicate Bridge Club offers games for all levels of play.  Learn the game, play with your peers, and earn master points while you are having fun.  There is a game every day of the week.  Check out their website at www.vcbridge.org

The Ventura Retired Men’s Group welcomes interested men to their semi-monthly Tuesday lunch ($15) meetings at the Ventura Elks lodge. This regular congenial social event, besides a healthy, satisfying meal, supplies a welcome atmosphere to talk and joke, hear a speaker on a variety of relevant topics. Steve at 642-1359

Country Western Line Dancing every Tuesday 7 – 9 p.m. Instruction every night. Located at the Moose lodge, 10269 Telephone Road. More information at countrylovers.com.

Mended Hearts of Ventura. Come share if you have had heart surgery or stent implant. Group meets the first Tuesday each month at noon at Lemon Wood Mobile Homes, 850 Johnson Dr. Excellent speakers leading Cardiologists, Nutritionists, and Dietitians etc. from our area.

Contact Richard Hatcher at 644-2733.

Are you a stamp collector? The Ventura County Philatelic Society meet on the first and third Mondays each month at 7:30 p.m. at the Church of the Foothills, 6279 Foothill Rd. Admission and parking are free. Come for a great evening. Contact Bill Garner 320-1601 or vcpsforyou@lycos.com.

Letters for the Lost, an exhibit marking the 90th anniversary of the St. Francis Dam Disaster, commemorates the lives lost during one of America’s worst civil engineering disasters of the 20th century. At the historic Agriculture Museum in Santa Paula, itself a St. Francis Dam survivor in one of the heaviest damaged cities within the dam’s flood path. Through July 16. 26 Railroad Avenue, Santa Paula open 10 a.m. to 4 p.m., Wednesday through Sunday. For more information, visit venturamuseum.org or 525-3100.

First Wednesday, of each month, 6-10 p.m., Gold Coast Modular Railroad Club meets at the Murphy Auto Museum. Now exhibiting Fridays, Saturdays and Sundays, 10-4 p.m. Visitors and new members are welcome. 2230 Statham Blvd., Oxnard. www.gemre.com or 229- 74294 for more information

Cross Town Hikers on Wednesday nights for a moderate-paced hike that includes views of Ventura from the cross, a walk out to the end of the pier, and a stroll along the Promenade back to the Museum. Four miles with an 800-foot elevation gain. Meet at 7 p.m. sharp at the fountain across the street from the Mission. Join Facebook page for more information: https://www.facebook.com/groups/800215670039426/

June 21: The regular monthly meeting of Assistance League of Ventura County on Thursday at the Chapter House, 913 East Santa Clara Street. The meeting begins at 10 a.m. Men and women are welcome, and there is no age requirement. Assistance League is creating “A Brighter Tomorrow for Today’s Children” through several philanthropic programs. The Bargain Box Thrift Shop helps fund these programs. Find more information assistanceleagueventuracounty.org, Facebook, or email alvconline@hotmail.com. Telephone: Monday – Thursday 8 a.m. – 2 p.m. 805-643-2458

June 21: A specialist in the city of Ventura’s Environmental Sustainability Division will be the featured speaker at the Thursday meeting of the East Ventura Community Council. The Division is seeking input on the city’s Energy Action Plan. The presenter will also talk about sustainability programs underway.

Ashdon Development will discuss acquisition of a 4.7-acre parcel on the southeast corner of Wells Road and Darling for retail development. The agenda includes an update on the Thomas Fire rebuild and a representative of the Ventura Police Department. The council represents those who live east of Victoria

At 7:00 pm at the First Assembly of God Church, 346 N. Kimball Road. For more information, contact John McNally, Chairperson, EVCC: 805-804-7558

June 22: Family Float Night at the Ventura Aquatic Center. Friday, June 22 & 29, 6:45-8:45 p.m.

2 years and under are free, 3 years to adult $5. Family Float Night is a great time to gather the family for an evening enjoying our beautiful Ventura summer nights. Families may bring their pool floats and order pizza or bring a picnic dinner. For more information 805-654-7511.

June 26: Come chow down and support the Brain Injury Center of Ventura County at Winchester’s Grill & Saloon 632 East Main Street. 5 – 10 p.m. 20% of all food purchases will benefit the Brain Injury Center of Ventura County. For more information please call 805-482-1312

June 28: Portuguese Fraternal Society of America – The local chapter of PFSA (Council #128) will hold its monthly meeting on Thursday. This meeting is open to any person of Portuguese descent, or, interested in the Portuguese culture. The meeting will be held at Marie Callendars Restaurant, 1295 S. Victoria. 11:30 a.m. for a 12 p.m. no host luncheon/meeting. For more information and a reservation please call Cora Corella at (805) 483-6285, or, Yvonne Westervelt at (805) 483-4168.

July 1: Dudley Historic House Museum docent-led tours and a plant sale from 1 – 4 p.m. Freddie the American Mini Horse will be in attendance for photos and buggy rides from 1:30 – 3 p.m. Museum admission is free, but a $5 donation will be asked from riders for Freddie’s expenses. The museumin is located at the corner of Loma Vista and Ashwood. For information (805) 642-3345 or www.dudleyhouse.org.

July 1: Old-Time Country Bluegrass Gospel Music Assoc. meeting will be Sunday 2:30-4:30 p.m.

Located ate the Knights of Columbus Hall, 36 Figueroa. Free admission, stage music and jamming, free parking in the rear. Open to Public. For more information call, 805-517-1131 or visit Facebook: OTCBGMA

July 11: The Ventura County Camera Club Wednesday, at 6:30 p.m. at the Poinsettia Pavilion, 3451 Foothill Rd. Admission is free. All Welcome. An instructional workshop will be followed by a professional photographer’s verbal critiquing of members submitted images. VenturaCountyCameraClub.com .

Waypoint Ventura vintage trailer hotel

Waypoint Ventura is a new vintage trailer hotel and RV park located at the end of Ash over the railroad tracks with views of the ocean and pier. They had their official Chamber ribbon cutting on June 12. It consists of completely remodeled 1940’s-1970’s vintage aluminum trailers (like Airstream) with a private deck. There are also sites for guests to bring their own vintage/retro trailers.

Photos by Michael Gordon

Vol. 11, No. 19 – June 20 – July 3, 2018 – Movie Review

Hereditary
Review: 3.5 Palm Trees out of 4

by Manuel Reynoso

Hereditary is a 2018 horror film written and directed by Ari Aster. It stars Toni Collette, Alex Wolff, Milly Shapiro, Ann Dowd, and Gabriel Byrne. With the death of their mysterious grandmother, a family’s sorrow quickly becomes a nightmare.

Well directed horror, is an absolute nightmare. No other genre can so seamlessly mix the psychological with the supernatural; the subtle with the overt; the grotesque with the beautiful. With such terrifying imagery so meticulously composed I was equal parts disgusted and intrigued. I may scare easily, but Hereditary did more than just scare me, it horrified me. As a package, Hereditary blew me away with its focus on theme, cinematography, and the exceptional acting on display.

From the very first moments of the film, the cinematography had me captivated with everything going on in the screen. Every scene is framed to coax out feelings of unease. Even more effective are the shots purposely composed to mimic someone staring into a doll house; the uncanny valley is in full effect during these scenes. It’s not much of an exaggeration to say that the camera really was its own character in Hereditary. So despite how the scene unfolds, there’s always this looming sense of dread and unease. Toni Collette and Alex Wolff also carried the film with their performance. They were captivating and really exacerbated the dread and despair in this film.

So much of what Hereditary does is to foster a sense of looming demise in the viewer, but that isn’t to say that it effectively does this the whole time. Around the middle of the second act, the overall tone of the film changes pretty drastically. Enough that I’ve found myself and several others laughing at seemingly inappropriate times. While I personally thought the film accomplished telling a horrifying story, audiences are split, especially in regards to its controversial ending. While your opinion may vary on the effectiveness of the ending, I personally found it fitting thematically with the story the film was trying to tell.

I also find it important to acknowledge that Hereditary took risks with the horror genre. Subverting viewer expectations almost becomes a game for the film. Of all the risks it takes, the ending takes the cake for the biggest I’ve seen in a while, and it’s clear that it’s reception is very mixed. Despite the mixed viewer reactions, the sheer novelty of it all makes it more than worth the watch, but for me it stands out as one of the best horror movies I’ve personally experienced. Rated R 2h7m

Cognitive health and older adults

”I know that I put my memory pills somewhere, if I could only remember where?”

by the National Institute on Aging

Cognitive health—the ability to clearly think, learn, and remember—is an important component of brain health.

Motor function—how well you make and control movements

Emotional function—how well you interpret and respond to emotions

Sensory function—how well you feel and respond to sensations of touch, including pressure, pain, and temperature

Manage chronic health problems like diabetes, high blood pressure, depression, and high cholesterol.

Consult with your healthcare provider about the medicines you take and possible side effects on memory, sleep, and brain function.

Reduce risk for brain injuries due to falls and other accidents.

Limit use of alcohol (some medicines can be dangerous when mixed with alcohol).

Quit smoking, if you smoke.

Get enough sleep, generally 7-8 hours each night.

Eat Healthy Foods

A healthy diet can help reduce the risk of many chronic diseases, such as heart disease or diabetes. It may also help keep your brain healthy.

In general, a healthy diet consists of fruits and vegetables; whole grains; lean meats, fish, and poultry; and low-fat or non-fat dairy products. You should also limit solid fats, sugar, and salt. Be sure to control portion sizes and drink enough water and other fluids.

Be Physically Active

Being physically active—through regular exercise, household chores, or other activities—has many benefits. It can help you:

Studies link ongoing physical activity with benefits for the brain, too. In one study, exercise stimulated the human brain’s ability to maintain old network connections and make new ones that are vital to cognitive health. Other studies have shown that exercise increased the size of a brain structure important to memory and learning, improving spatial memory.

Federal guidelines recommend that all adults get at least 150 minutes of physical activity each week. Aim to move about 30 minutes on most days. Walking is a good start.

For more information, see Go4Life®, NIA’s exercise and physical activity campaign for older adults.

Being intellectually engaged may benefit the brain. People who engage in meaningful activities, like volunteering or hobbies, say they feel happier and healthier. Learning new skills may improve your thinking ability, too.

Lots of activities can keep your mind active. For example, read books and magazines. Play games. Take or teach a class. Learn a new skill or hobby. Work or volunteer. These types of mentally stimulating activities have not been proven to prevent serious cognitive impairment or Alzheimer’s disease, but they can be fun!

Scientists think that such activities may protect the brain by establishing “cognitive reserve.” They may help the brain become more adaptable in some mental functions, so it can compensate for age–related brain changes and health conditions that affect the brain.

Be wary of claims that playing certain computer and online games can improve your memory and other types of thinking. Evidence to back up such claims is evolving. NIA and others are supporting research to determine if different types of cognitive training have lasting effects.

Connecting with other people through social activities and community programs can keep your brain active and help you feel less isolated and more engaged with the world around you. Participating in social activities may lower the risk for some health problems and improve well-being.

So, visit with family and friends. Join programs through your Area Agency on Aging, senior center, or other community organizations.

We don’t know for sure yet if any of these actions can prevent or delay Alzheimer’s disease and age–related cognitive decline. But some of them have been associated with reduced risk of cognitive impairment and dementia.

Tourism to our National Parks Benefits our local economy

A new National Park Service (NPS) report for 2017 shows that 383,687 park visitors spent an estimated $23.1 million in local gateway regions while visiting Channel Islands National Park. That spending supported 308 jobs and contributed $32.3 million to our local economy.

In the past year, 897,593 visitors to Santa Monica Mountains National Recreation Area spent an estimated $38.3 million in the local area, supporting 512 jobs and providing $51.8 million in economic benefit.

“While our parks are national treasures, our neighbors and local communities do much of the work to help us protect them and to welcome visitors,” said Superintendent David Szymanski of Santa Monica Mountains National Recreation Area. “It’s gratifying to know that this work not only satisfies the spirit. It’s good business, too.”

“The NPS has a presence in every community in the United States, including ours,” said Channel Islands National Park Superintendent Russell Galipeau (who has announced his retirement). “National park tourism is a significant driver in our economy, returning $10 for every $1 invested in the NPS.”

The interactive tool and report are available at the NPS Social Science Program webpage: https://www.nps.gov/subjects/socialscience/vse.htm