Ventura County physician Dr. Megan Mescher-Cox, a board-certified specialist in Internal Medicine and a Lifestyle Medicine specialist, is inviting the public to join her and her guest, dermatologist Larissa Larsen MD, on a leisurely “Walk with a Doc” to give people a chance to exercise and enjoy some free health tips. Dr. Mescher-Cox is leading the walk as part of the international Walk with A Doc program, which gets people exercising in a fun way while learning ways to improve their health. The walk will last for one hour and is free. Dr. Mescher-Cox will present a five-minute talk with tips on good health at the beginning of the walk. After the talk, a local business will lead a stretch warm-up before the walk. For more information about the local walk, call 805-988-2821.
When: 9 a.m. on Saturday, August 3.
Where: the Ventura Pier boardwalk, meeting at the pier.
