Zumba Gold is perfect for all active adults, 50+, looking for a Zumba class at a lower-intensity level. This easy to follow class focuses on heart rate, balance, range of motion, and coordination. Participants should wear workout shoes, comfortable clothing and bring water to keep hydrated.
For more information call (818)515-8590. Sign up at 658-4726 by requesting Zumba Gold class 7474.