Brain Gym is a program of physical movements that enhance learning and performance by developing the brain’s neural pathways. Brain Gym will increase the ability to remember and be organized, increase physical coordination, reduce stress and improve memory. The SCAN Health & Wellness Center is hosting once a week Brain Gym classes starting Tuesday, November 3. Seniors aged 55 and older are invited to register for Brain Gym, set for November 3 – 24, every Tuesday from 10:30 a.m. – Noon. The cost is $20.00 for four classes. To register for Brain Gym classes, please RSVP to 658-0365 as space is limited.
Zentangle Art Class November 5 at SCAN Health & Wellness Center
Looking to relieve stress, improve hand-eye coordination, and rebuild fine motor skills, look no further than Zentangle! This new art form is fun, relaxing and can be enjoyed by people of all ages and skill levels. The SCAN Health & Wellness Center is offering “The Art of Zentangle” class on Tuesday, November 5, from 9 a.m. – noon. The class costs $25.00 and includes a mini art kit.
Free Balance Screening November 11 at SCAN Health & Wellness Center
Seventy five percent of seniors 70 years old have some balance impairment. Having a strong sense of balance is crucial in preventing falls in older adults. The SCAN Health & Wellness Center is offering free balance screenings on Wednesday, November 11, from 12 noon – 3 p.m. The screenings are available to those 55 and older who have had a recent stroke, fall, or surgery. They will be conducted by Amy M. Griffin, MS, PT – President & Lead Physical Therapist for Equilibrium.
The SCAN Health & Wellness Center is at 6633 Telephone Road, Suite 100 . For more information or to make an appointment, call 658-0365.